This special favorite gives you the energy to balance your mind.
The Trigunas describe a central approach to the nature of the mind in Ayurveda and Yoga. This involves striving for clarity and purity (sattva) as well as always balancing our aspirations and needs for goals, control, rest, adventure, attachments, possessions, etc. in a healthy way (rajas and tamas). Yoga and Ayurveda provide us with a variety of exercises, rituals, routines and recipes to strengthen sattva, balance rajas and tamas individually.
This sweater lovingly reminds you in your everyday life to use these energies positively for yourself and to balance them with the appropriate means when you feel uneasy. At the same time you carry this valuable concept from yoga and Ayurveda for others into the world.
The motif on the sweater is unique in the world. It was created by the artist and aspiring Ayurveda therapist Mirabell Nicklas. So far only one circle model exists in the colors white, red and black, which is supposed to symbolize the Trigunas.
If you want to learn more about the Trigunas, read my blog post or book my webinar about it. If you want to learn Ayurveda and Yoga for your self-care or your professional development from the source, authentically and professionally, take advantage of my in-depth education and training offers.
